{"id":1873,"date":"2018-05-10T13:00:24","date_gmt":"2018-05-10T13:00:24","guid":{"rendered":"https:\/\/blog.propertyfinder.bh\/?p=1873"},"modified":"2018-05-10T13:00:24","modified_gmt":"2018-05-10T13:00:24","slug":"how-to-keep-your-body-cool-in-the-summer","status":"publish","type":"post","link":"https:\/\/www.propertyfinder.bh\/blog\/ar\/how-to-keep-your-body-cool-in-the-summer\/","title":{"rendered":"\u0637\u0631\u0642 \u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0628\u0631\u0648\u062f\u0629 \u062c\u0633\u0645\u0643 \u0641\u064a \u0627\u0644\u0635\u064a\u0641"},"content":{"rendered":"
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\u062d\u0644 \u0630\u0644\u0643 \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0627\u0644\u0639\u0627\u0645 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u062d\u064a\u062b \u062a\u0631\u062a\u0641\u0639 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0646\u062e\u062a\u0628\u0626 \u0641\u064a \u0627\u0644\u062f\u0627\u062e\u0644.\u00a0<\/span>\u0648\u0641\u064a \u062d\u064a\u0646\u00a0<\/span>\u0623\u0646 \u0645\u0643\u064a\u0641 \u0627\u0644\u0647\u0648\u0627\u0621\u00a0<\/span>\u0647\u0648\u00a0<\/span>\u0645\u0646 \u0636\u0631\u0648\u0631\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0641\u064a\u00a0<\/span>\u0627\u0644\u0628\u062d\u0631\u064a\u0646<\/a><\/strong>\u060c \u0644\u0643\u0646 \u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u0645\u0648\u0631<\/span>\u0627\u064b<\/span>\u00a0\u0623\u062e\u0631\u0649 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0645\u0646 \u0634\u0623\u0646\u0647\u0627 \u0623\u0646 \u062a\u0628\u0642\u064a\u0643 \u0645\u0646\u062a\u0639\u0634\u0627\u064b\u061f \u0648\u0627\u0635\u0644 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d!\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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1.\u00a0<\/span>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0641\u0631\u064a\u0632\u0631:
\n<\/span><\/strong>\u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0631\u064a\u0632\u0631 \u0623\u0646 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0625\u0630\u0627 \u0623\u0631\u062f\u062a \u062a\u062e\u0641\u064a\u0641 \u062d\u0631\u0627\u0631\u0629 \u062c\u0633\u0645\u0643. \u0636\u0639 \u0642\u0645\u064a\u0635\u0643\u060c \u0648\u0628\u0646\u0637\u0627\u0644\u0643\u060c \u0648\u062d\u062a\u0649 \u0627\u0644\u0634\u0631\u0627\u0634\u0641\u00a0<\/span>\u0641\u064a \u0643\u064a\u0633 \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a \u0648\u0623\u062f\u062e\u0644 \u0627\u0644\u0643\u064a\u0633\u00a0<\/span>\u0641\u064a \u0627\u0644\u0641\u0631\u064a\u0632\u0631 \u0644\u0645\u062f\u0629 \u0639\u0634\u0631 \u062f\u0642\u0627\u0626\u0642 \u062a\u0642\u0631\u064a\u0628\u0627\u064b\u060c \u062b\u0645 \u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0642\u0637\u0639. \u0642\u062f \u0644\u0627 \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u0644\u0648\u0642\u062a \u0637\u0648\u064a\u0644 \u062c\u062f\u0627\u064b\u060c \u0625\u0644\u0627 \u0623\u0646\u0643 \u0633\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0648\u0647<\/span>\u0630\u0627 \u0633\u064a\u062c\u062f\u062f \u0646\u0634\u0627\u0637\u0643 \u062d\u062a\u0645\u0627\u064b.<\/span><\/p>\n

2.\u00a0<\/span>\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u062b\u0644\u062c:
\n\"\"<\/span><\/strong><\/p>\n

\u0627\u0645\u0644\u0623 \u0632\u062c\u0627\u062c\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u062b\u0645 \u0636\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0641\u0631\u064a\u0632\u0631.\u00a0<\/span>\u064a\u0645\u0643\u0646\u0643 \u0623\u062e\u0630\u0647\u0627 \u0645\u0639\u0643 \u0644\u062f\u0649 \u062e\u0631\u0648\u062c\u0643 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u062a\u0628\u0631\u064a\u062f \u0623\u0635\u0627\u0628\u0639 \u0642\u062f\u0645\u064a\u0643 \u0628\u064a\u0646\u0645\u0627 \u062a\u062c\u0644\u0633 \u0645\u0633\u062a\u0631\u062e\u064a\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u064a\u0643\u0629 \u0623\u0648 \u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0631.<\/span><\/p>\n

3.\u00a0<\/span>\u0627\u0628\u0642 \u0645\u0646\u062e\u0641\u0636\u0627\u064b:
\n<\/span><\/strong>\u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u064a\u0631\u062a\u0641\u0639\u061f \u0644\u0630\u0627\u060c \u0636\u0639 \u0633\u0631\u064a\u0631\u0643 \u0623\u0648 \u0641\u0631\u0634\u062a\u0643 \u0628\u0645\u0633\u062a\u0648\u0649<\/span>\u064b<\/span>\u0645\u0646\u062e\u0641\u0636 \u0628\u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646\u060c \u0623\u0648 \u064a\u0645\u0643\u0646\u0643 \u062d\u062a\u0649 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0637\u0627\u0628\u0642 \u0627\u0644\u0633\u0641\u0644\u064a \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0646\u0632\u0644\u0643 \u0645\u0643\u0648\u0646<\/span>\u0627\u064b<\/span>\u00a0\u0645\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0637\u0627\u0628\u0642.<\/span><\/p>\n

4. \u0627\u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644:
\n\"\"
\n<\/span><\/strong>\u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0642\u0637\u0629 \u0628\u062f\u064a\u0647\u064a\u0629\u060c \u0644\u0643\u0646 \u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u0645\u0627\u0621 \u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u062a\u0628\u0631\u064a\u062f \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/span><\/p>\n

5.\u00a0<\/span>\u0627\u062e\u062a\u0631 \u0627\u0644\u0642\u0637\u0646:
\n<\/span><\/strong>\u064a\u064f\u0639\u0631\u0641\u00a0<\/span>\u0639\u0646\u00a0<\/span>\u0627\u0644\u0642\u0637\u0646<\/span>\u00a0\u0623\u0646\u0647<\/span>\u00a0\u064a<\/span>\u064f<\/span>\u0628\u0642\u064a \u062c\u0633\u0645\u0643 \u0623\u0628\u0631\u062f \u0645\u0646 \u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0623\u0642\u0645\u0634\u0629\u060c \u0644\u0630\u0627 \u0627\u062a\u0631\u0643 \u0627\u0644\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u062d\u0631\u064a\u0631\u060c \u0648\u0627\u062e\u062a\u0631 \u0627\u0644\u0642\u0637\u0646.<\/span><\/p>\n

6.\u00a0<\/span>\u0628\u0631\u062f \u0623\u0635\u0627\u0628\u0639 \u0642\u062f\u0645\u064a\u0643:
\n\"\"
\n<\/span><\/strong>\u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0641\u064a \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0643\u0645\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062d\u0633\u064a\u0629\u061f\u00a0<\/span>\u0644\u0647\u0630\u0627\u060c \u0641\u0625\u0646 \u062a\u0628\u0631\u064a\u062f \u0623\u0635\u0627\u0628\u0639 \u0642\u062f\u0645\u064a\u0643 \u0633\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0628\u0642\u0627\u0621 \u062c\u0633\u0645\u0643 \u0623\u0628\u0631\u062f \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646.<\/span><\/p>\n

7. \u0627\u0633\u062a\u062e\u062f\u0645 \u0642\u0628\u0639\u062a\u0643:
\n<\/span><\/strong>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0644\u0628\u0633 \u0642\u0628\u0639\u0629\u060c \u0642\u0645 \u0628\u062a\u0631\u0637\u064a\u0628\u0647\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0642\u0628\u0644 \u0627\u0631\u062a\u062f\u0627\u0626\u0647\u0627 \u0648\u0633\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0628\u0631\u064a\u062f \u062c\u0633\u0645\u0643!<\/span><\/p>\n

8. \u0627\u0628\u062a\u0639\u062f \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0648\u0644\u0651\u0650\u062f\u0629 \u0644\u0644\u062d\u0631\u0627\u0631\u0629:<\/strong>
\n\u064a\u0644\u0639\u0628 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u0646\u062a\u0646\u0627\u0648\u0644\u0647\u00a0<\/span>\u062f\u0648\u0631\u0627\u064b\u00a0<\/span>\u0641\u064a \u0634\u0639\u0648\u0631\u0646\u0627 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0628\u0631\u0648\u062f\u0629. \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u00a0<\/span>\u0627\u0644\u0645\u0627\u0644\u062d\u0629\u060c\u00a0<\/span>\u0648<\/span>\u0643\u0645\u0627 \u0647\u0648 \u0645\u0639\u0631\u0648\u0641<\/span>\u00a0\u0623\u064a\u0636\u0627\u064b\u060c \u0639\u0644\u064a\u0643 \u062a\u062c\u0646\u0628\u00a0<\/span>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0644\u0627\u0630\u0639\u0629. \u0627\u0633\u062a\u0639\u0636 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0628\u0645\u0627 \u0647\u0648 \u0637\u0627\u0632\u062c \u0645\u0646 \u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0641\u0648\u0627\u0643\u0647.<\/span><\/p>\n

9.\u00a0<\/span>\u0627\u063a\u0633\u0644 \u0631\u0633\u063a\u064a\u0643:
\n<\/span><\/strong>\u0646\u0635\u064a\u062d\u0629 \u0623\u062e\u0631\u0649 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u062c\u0631\u0628\u0647\u0627 \u0647\u064a \u063a\u0633\u0644 \u0631\u0633\u063a\u064a\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f. \u062d\u064a\u062b \u064a\u062c\u0631\u064a \u0641\u064a \u0627\u0644\u0631\u0633\u063a \u0648\u0631\u064a\u062f \u0643\u0628\u064a\u0631 \u064a\u062a\u062c\u0647 \u0625\u0644\u0649 \u0627\u0644\u064a\u062f\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u0633\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0628\u0631\u064a\u062f \u062f\u0645\u0643.<\/span><\/p>\n

10. \u062a\u062c\u0646\u0628 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646:
\n\"\"
\n<\/span><\/strong>\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646<\/span>\u00a0\u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0642\u0647\u0648\u0629 \u0627\u0644\u0635\u0628\u0627\u062d \u0647\u0648 \u062d\u062a\u0645\u0627\u064b \u0623\u0645\u0631<\/span>\u00a0\u0635\u0639\u0628\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062d\u062f \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0647\u0648 \u0623\u0645\u0631 \u0645\u0647\u0645 \u0641\u064a \u0625\u0628\u0642\u0627\u0621 \u062c\u0633\u0645\u0643 \u0628\u0627\u0631\u062f\u0627\u064b.\u00a0<\/span>\u0641\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u0633\u062d\u0628 \u0627\u0644\u0645\u0627\u0621 \u0645\u0646 \u062c\u0633\u0645\u0643\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0647\u0648 \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0644\u0647\u0630\u0627 \u0639\u0644\u064a\u0643 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/span>\u00a0\u0627\u0644\u064a\u0648\u0645\u064a<\/span>.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\u0627\u0646\u0642\u0631 \u0647\u0646\u0627 \u0644\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0639\u0642\u0627\u0631\u0627\u062a \u0644\u0644\u0625\u064a\u062c\u0627\u0631 \u0641\u064a \u0627\u0644\u0628\u062d\u0631\u064a\u0646<\/a><\/h3>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

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