{"id":3000,"date":"2019-06-12T09:25:06","date_gmt":"2019-06-12T09:25:06","guid":{"rendered":"https:\/\/www.propertyfinder.bh\/blog\/?p=3000"},"modified":"2019-07-29T08:04:02","modified_gmt":"2019-07-29T08:04:02","slug":"eight-summer-foods-that-will-keep-you-cool","status":"publish","type":"post","link":"https:\/\/www.propertyfinder.bh\/blog\/eight-summer-foods-that-will-keep-you-cool\/","title":{"rendered":"Eight summer foods that will keep you cool"},"content":{"rendered":"
This article was published on June 12th, 2019
\n<\/em><\/h6>\n

 <\/p>\n

With the temperatures rising in Bahrain<\/strong><\/a>, there are certain foods that you can reach for that will help keep you cool. Read on for our top picks.<\/p>\n

1. Watermelon:
\n\"\"
\n<\/strong>Watermelons are a very popular seasonal fruit that contain over 90% water and will keep you cool and hydrated.<\/p>\n

2. Cucumbers:
\n\"\"<\/strong>
\nAnother food that is high in water content, cucumbers will leave you feeling cool and will also supply your daily fiber dose.<\/p>\n

3. Pineapples:
\n\"\"<\/strong>
\nPineapples are known for the bromelain enzyme, which reduces body inflammation and keeps it cool.<\/p>\n

4. Leafy greens:
\n\"\"<\/strong>
\nSpinach, kale, collard greens, and lettuce are great for your body, and because of their high-water content, they also keep your body cool.<\/p>\n

5. Avocados:
\n\"\"<\/strong>
\nThe high amount of fatty acids in avocados help in keeping you cool and removing heat from the body.<\/p>\n

6. Berries:
\n\"\"<\/strong>
\nBerries produce cold energy, which cools your body down, especially considering that they are alkaline fruits. They also have a very high-water content.<\/p>\n

7. Yogurt:
\n\"\"<\/strong>
\nThe healthier substitute to ice cream, yogurt can help your body cool down in hot temperatures.<\/p>\n

8. Mint:
\n\"\"<\/strong>
\nThe versatile cooling herb can be used in cooking or as an addition to many beverages to help keep you cool.<\/p>\n

Click here to find properties for rent in Bahrain<\/a><\/strong><\/p>\n

<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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